Do your players struggle with good footwork? Changing direction? Speed? Quickness? Power? Explosiveness? & More?
Coastal Sports would like to partner with your high school to provide a comprehensive supplemental soccer training program for their teams and players. The S3 program is designed to improve their skills, make your athletes quicker, faster, & stronger through a series of progressive curriculums. The difference between our S3 program vs. others is that we provide a total package that incorporates speed/strength/skills with the ball into the curriculum once the proper fundamentals and techniques are understood.
- Intense Skills training (ball mastery, passing, finishing, 1st touch)
- Sprint mechanics
- Deceleration mechanics
- Change of direction mechanics
- Jumping/landing mechanics
- Balance techniques
- Resistance/strength training
- Plyometric’s / stretching
- Fitness / Conditioning (GAME CONDITIONING)